SleepLantern - Watch and Sleep! 2.1
Paid Version
Publisher Description
• We now help more than 325,000 people find sleep! •
SleepLantern guides you smoothly and silently towards sleep without disturbing your significant other. The app helps you slow down your breathing rhythm by making you focus on a pulsing light. This way, your mind and body relax and before you even notice, you’ve fallen asleep. You only have to place your device face up on the nightstand so that it lightens the ceiling, and SleepLantern does the rest.
Features:
• Customized guiding sounds & visual breathing indicator to help you follow the rhythm
• Relaxing ambiance sounds (use ours or pick your own sounds)
• Progress bar
• Auto-switch off at the end of the session
• 5 levels of brightness
• Various soothing colors, each with specific therapeutic properties + a custom color picker
• Full screen mode
• Adjustable cycle length from 3 up to 60 minutes
• Adjustable breathing rate
• Available for iPhone AND iPad, only one app for all your devices
Try it and enjoy a good night’s sleep with SleepLantern!
For further information, visit our website sleeplantern.com
“Deep breathing is one of the best ways to lower stress in the body.” Health Magazine http://www.health.com/health/condition-article/0,,20188467,00.html
“Relaxation techniques often can help people with sleep problems get a good night's sleep. [...] Deep breathing is a great way to relax the body and get everything into synchrony.” University of Maryland Medical Center, Sleep Disorders Center. http://www.umm.edu/sleep/relax_tech.htm#ixzz1x7LeslXJ
May 22, 2015
Version 2.1
This app has been updated by Apple to display the Apple Watch app icon.
- Updated for iOS 8 and 64-bit devices
- Fixed issue with sliders not appearing
About SleepLantern - Watch and Sleep!
SleepLantern - Watch and Sleep! is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SleepLantern - Watch and Sleep! is Nicolas Chourrout. The latest version released by its developer is 2.1.
To install SleepLantern - Watch and Sleep! on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-05-22 and was downloaded 11 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SleepLantern - Watch and Sleep! as malware if the download link is broken.
How to install SleepLantern - Watch and Sleep! on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the SleepLantern - Watch and Sleep! is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After SleepLantern - Watch and Sleep! is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
